community: good health in the pantry

Tummy hurt after a big meal? Allergies acting up? Feeling anemic or shaky? Before you reach for your multivitamins or any other over the counter relief meds, look in your pantry, you might already have an all-natural remedy to put you back in balance. (via http://www.chefswarehouse.com) Cayenne: wonderful cardiovascular benefits, including lowering blood pressure. Garlic: […]

community: Be Juicy

(via anavocadoaday.com) As the long winter turns into bright spring, I have been feeling lighter and more brilliant. Finally, I can walk outside and feel the sun tanning my skin. The air smells of flowering trees (trees that miraculously spend a week smelling exactly like vaginas, some people say “fish,” we know what they mean) […]