community: can i offer you a cuppa…?

many of you may already be dedicated coffee or tea drinkers so you might be happy to know that there are many healthy advantages to your habits whether you prefer the roasted beans or the dried leaves or both! and for those of you struggling with true addiction…don’t worry, many of the health benefits are […]

community: good health in the pantry

Tummy hurt after a big meal? Allergies acting up? Feeling anemic or shaky? Before you reach for your multivitamins or any other over the counter relief meds, look in your pantry, you might already have an all-natural remedy to put you back in balance. (via http://www.chefswarehouse.com) Cayenne: wonderful cardiovascular benefits, including lowering blood pressure. Garlic: […]

community: Aloe Vera

the great natural healer • Halts the growth of cancer tumors. • Lowers high cholesterol. • Repairs “sludge blood” and reverses “sticky blood”. • Boosts the oxygenation of your blood. • Eases inflammation and soothes arthritis pain. • Protects the body from oxidative stress. • Prevents kidney stones and protects the body from oxalates in […]